Meditation and Ritual Lab

Architecture of the Self 

There are many You’s that make up who you are. We will be exploring the different aspects that make up the Self. What functions they perform. Their positive and negative aspects and ways to actively engage with them in every day life.

Participants are welcome to bring pillows to sit on. If you have simple candles bring them along as well. They will set the mood on this blustery night. There will be donuts.

Nov 3rd, 7:15pm, $5
Catland 987 Flushing Ave, Brooklyn, NY 11206
http://www.catlandbooks.com/

The Meditation and Ritual Lab is a meditation class for practitioners of magic. The discipline of meditation to achieve the aims of the magician, witch or mystic. It is open to all levels of experience. There will be an emphasis of both formlessness and form, meaning there will be opportunity in each class to practice some form of structured technique such as guided meditation, visualization, breath work, movement AND time for quiet reflection and for simply sitting in your own skin. Importance will be placed on developing stillness, centeredness, receptivity, focus and will.